top of page

HOME
MY STORY
ONLINE COURSES
- THRESHOLD
FREE WEBINAR - CONFIDENCE
LIVE EVENTS
CONTACT

LET’S CONNECT

Get in touch to see if I am the person to best serve you.

CONTACT ME

BOOK A FREE DISCOVERY CALL

TEXT ME ON WHATSAPP

Let`s Connect On Instagram

FREE WEBINAR for men

~ The 5 Keys to Leading Your Relationship Eith Confidence ~

Join us for a FREE webinar on March 18th!

WE WILL TALK ABOUT

🔸 OVERCOMING INSECURITY
🔸 BUILDING TRUST
🔸 DEEPENING EMOTIONAL INTIMACY
🔸 NAVIGATING CONFLICT WITH GRACE
🔸 LEADING WITH INTEGRITY

THIS WEBINAR IS FOR

🔸Men who want to deepen their relationships and strengthen their emotional connection

🔸 Those men who are ready to overcome insecurities and lead with confidence.

🔸 Men seeking to build trust and intimacy in their current or future relationships.

🔸 Men who want to understand the deeper dynamics of masculine energy in a relationship.

This webinar will guide you to understand and embody the 5 keys of the Integral Masculine, helping you build trust, overcome conflict, and create real intimacy with your partner.

Whether you're single, in a relationship, or navigating challenges, this is your opportunity to transform how you show up and lead in love.

🕒 When: March 18th | 10 AM PST / 7 PM CET

Secure your spot today to learn to overcome insecurity, build trust,
Create depth and true intimacy in your current or future romantic relationship!

for more info and registration -

Comment "Confidence"

Or

Click the Link in my Bio.

FREE WEBINAR for men

~ The 5 Keys to Leading Your Relationship Eith Confidence ~

Join us for a FREE webinar on March 18th!

WE WILL TALK ABOUT

🔸 OVERCOMING INSECURITY
🔸 BUILDING TRUST
🔸 DEEPENING EMOTIONAL INTIMACY
🔸 NAVIGATING CONFLICT WITH GRACE
🔸 LEADING WITH INTEGRITY

THIS WEBINAR IS FOR

🔸Men who want to deepen their relationships and strengthen their emotional connection

🔸 Those men who are ready to overcome insecurities and lead with confidence.

🔸 Men seeking to build trust and intimacy in their current or future relationships.

🔸 Men who want to understand the deeper dynamics of masculine energy in a relationship.

This webinar will guide you to understand and embody the 5 keys of the Integral Masculine, helping you build trust, overcome conflict, and create real intimacy with your partner.

Whether you're single, in a relationship, or navigating challenges, this is your opportunity to transform how you show up and lead in love.

🕒 When: March 18th | 10 AM PST / 7 PM CET

Secure your spot today to learn to overcome insecurity, build trust,
Create depth and true intimacy in your current or future romantic relationship!

for more info and registration -

Comment "Confidence"

Or

Click the Link in my Bio.

There is a movement of good men awakening, Practicing And embodying their truth, creating a life of purpose, integrity and meaning.

This course is at the cutting edge of that movement.

There is a collective call for the return of the Integral Man, for Embodied Masculine Leadership

This course is an answer to that call.

It is time to REMEMBER the man you were meant to be.

It is time to DISCOVER what you already know in your soul.

Claim your seat in the circle brother - You BELONG here

Embark on a journey that will Transform you from your core.

Drop "THRESHOLD" in the comments if you want to know more
Or if you're ready to step in and join the movement. 🔥

There is a movement of good men awakening, Practicing And embodying their truth, creating a life of purpose, integrity and meaning.

This course is at the cutting edge of that movement.

There is a collective call for the return of the Integral Man, for Embodied Masculine Leadership

This course is an answer to that call.

It is time to REMEMBER the man you were meant to be.

It is time to DISCOVER what you already know in your soul.

Claim your seat in the circle brother - You BELONG here

Embark on a journey that will Transform you from your core.

Drop "THRESHOLD" in the comments if you want to know more
Or if you're ready to step in and join the movement. 🔥

Everyone loves a fresh start…

but tell me this:

How did you END the last chapter?
Did you close the door with integrity or leave it cracked open?
Did you tend to your past commitments, or just abandon them for something new and exciting?

Most people know how to start strong

Few know how to end well

Because how you leave something is just as important as how you enter the next.

What you don’t finish well? That follows you.

Everyone loves a fresh start…

but tell me this:

How did you END the last chapter?
Did you close the door with integrity or leave it cracked open?
Did you tend to your past commitments, or just abandon them for something new and exciting?

Most people know how to start strong

Few know how to end well

Because how you leave something is just as important as how you enter the next.

What you don’t finish well? That follows you.

Shadow meme dump!

Shadow meme dump!

FREE WEBINAR - "Calling In Your Queen" invite at the end.

3 Things Blocking You from Finding Your Queen 👑

1️⃣ Chasing - If you’re always pursuing, convincing, or proving your worth, you’re repelling the kind of woman you actually want. A man of substance doesn’t chase - he attracts. Know your worth, move with confidence, be generous with your gifts, and the right woman will recognize your value.

2️⃣ Waiting - Sitting around hoping the right woman just appears? That’s a passive man’s game. Women are drawn to men who are MOVING, building, and creating a life of purpose. Stop waiting - start leading. She wants to feel your desire for life.

3️⃣ Boyhood Mentality - Seeking validation, avoiding responsibility, or fearing commitment will keep you stuck. A queen isn’t looking to raise a man - she’s looking to stand beside one. Heal, grow, take responsibility and step into your maturity.

The right woman is not meant to complete you. She is meant to align with the man you’ve ALREADY become.

Tag a brother who needs to hear this. 👇🔥

If you are ready to Call in your Queen by embodying the man you were meant to be - I invite you to join my FREE WEBINAR for men where we will dive into this topic, gain important understandings and practical tools to do so.

Comment "QUEEN" 👇

or LINK in my BIO.

What are you waiting for?

FREE WEBINAR - "Calling In Your Queen" invite at the end.

3 Things Blocking You from Finding Your Queen 👑

1️⃣ Chasing - If you’re always pursuing, convincing, or proving your worth, you’re repelling the kind of woman you actually want. A man of substance doesn’t chase - he attracts. Know your worth, move with confidence, be generous with your gifts, and the right woman will recognize your value.

2️⃣ Waiting - Sitting around hoping the right woman just appears? That’s a passive man’s game. Women are drawn to men who are MOVING, building, and creating a life of purpose. Stop waiting - start leading. She wants to feel your desire for life.

3️⃣ Boyhood Mentality - Seeking validation, avoiding responsibility, or fearing commitment will keep you stuck. A queen isn’t looking to raise a man - she’s looking to stand beside one. Heal, grow, take responsibility and step into your maturity.

The right woman is not meant to complete you. She is meant to align with the man you’ve ALREADY become.

Tag a brother who needs to hear this. 👇🔥

If you are ready to Call in your Queen by embodying the man you were meant to be - I invite you to join my FREE WEBINAR for men where we will dive into this topic, gain important understandings and practical tools to do so.

Comment "QUEEN" 👇

or LINK in my BIO.

What are you waiting for?

FREE WEBINAR - For Men.

"Calling in your Queen"

Are You Ready to Stop Waiting for Love - and Start Calling It In ?

Here’s what`s true:
The depth of your relationship depends on
the depth of the man you are.

This FREE webinar will show you how to
stop chasing and start attracting,

by stepping into your most grounded, integral self—
the kind of man who naturally draws in a high-caliber partner.

Whether you are single or are in a relationship - my aim is to share practical tools, practices and understandings of how to ATTRACT this energy into your life or to invite it from your partner - Naturally.

to claim your spot - comment "Queen" 👇 and I'll send you an invite.

Or link In my BIO.

FREE WEBINAR - For Men.

"Calling in your Queen"

Are You Ready to Stop Waiting for Love - and Start Calling It In ?

Here’s what`s true:
The depth of your relationship depends on
the depth of the man you are.

This FREE webinar will show you how to
stop chasing and start attracting,

by stepping into your most grounded, integral self—
the kind of man who naturally draws in a high-caliber partner.

Whether you are single or are in a relationship - my aim is to share practical tools, practices and understandings of how to ATTRACT this energy into your life or to invite it from your partner - Naturally.

to claim your spot - comment "Queen" 👇 and I'll send you an invite.

Or link In my BIO.

FREE WEBINAR - Calling In Your Queen.

(Webinar for men)

The 5 Keys to prepare & attract a deep, meaningful and intimate relationship by embodying the man you were meant to be.

Are you ready to stop waiting for love and start calling it in?

Comment "QUEEN" below 👇

Or click on the link on my bio.

FREE WEBINAR - Calling In Your Queen.

(Webinar for men)

The 5 Keys to prepare & attract a deep, meaningful and intimate relationship by embodying the man you were meant to be.

Are you ready to stop waiting for love and start calling it in?

Comment "QUEEN" below 👇

Or click on the link on my bio.

READ THAT AGAIN.

If you don’t address your childhood traumas, your romantic relationship will.

AS SIMPLE AS THAT.

We sometimes tend to forget that Love is not just Intimacy, connection, desire and passion, sure it is all of that, AND - it’s a mirror.

And if there is one thing is certain - is that WILL reflect your deepest fears, insecurities, and unmet needs.

You can hide from your past,
But your romantic relationship will dig it out, no matter how deep you've buried it.
Your partner isn’t the source of your pain - they’re the trigger.

The question is:

Will you see them as the problem?
Continue to the next one just to meet the same pattern all over again?

Or would you see this as an invitation to heal?

Because love doesn’t hurt - unhealed wounds do.
Love is not meant to break you, it is here to expand you.

Healing is not a solo journey - but it is yours to choose to walk through

READ THAT AGAIN.

If you don’t address your childhood traumas, your romantic relationship will.

AS SIMPLE AS THAT.

We sometimes tend to forget that Love is not just Intimacy, connection, desire and passion, sure it is all of that, AND - it’s a mirror.

And if there is one thing is certain - is that WILL reflect your deepest fears, insecurities, and unmet needs.

You can hide from your past,
But your romantic relationship will dig it out, no matter how deep you've buried it.
Your partner isn’t the source of your pain - they’re the trigger.

The question is:

Will you see them as the problem?
Continue to the next one just to meet the same pattern all over again?

Or would you see this as an invitation to heal?

Because love doesn’t hurt - unhealed wounds do.
Love is not meant to break you, it is here to expand you.

Healing is not a solo journey - but it is yours to choose to walk through

ONE THING I WANT ALL MEN TO KNOW:

There is no finish line.

No moment where you’ve “arrived.”
No final summit to conquer where life says, “You’re done, you’ve made it.”

The masculine within us craves it - a destination, an end to the striving.

But here’s the truth:

It’s all a dance.

A never-ending rhythm of growth, challenge, expansion, contraction, dissolving and becoming.

When you stop resisting that truth, when you stop chasing the Illusion of completion, something powerful happens:

You can RELAX into the journey.

You can embrace every step, every stumble, every moment as part of the endless flow.

This is freedom.

Freedom from the pressure to prove yourself or get somewhere.

Freedom to simply BE in it.

So the invitation is this - let the dance move you.

Give yourself to it fully, every moment and every step of it, see them AS the destination...

This is the infinite game of being a man.

And you’re already in it.

ONE THING I WANT ALL MEN TO KNOW:

There is no finish line.

No moment where you’ve “arrived.”
No final summit to conquer where life says, “You’re done, you’ve made it.”

The masculine within us craves it - a destination, an end to the striving.

But here’s the truth:

It’s all a dance.

A never-ending rhythm of growth, challenge, expansion, contraction, dissolving and becoming.

When you stop resisting that truth, when you stop chasing the Illusion of completion, something powerful happens:

You can RELAX into the journey.

You can embrace every step, every stumble, every moment as part of the endless flow.

This is freedom.

Freedom from the pressure to prove yourself or get somewhere.

Freedom to simply BE in it.

So the invitation is this - let the dance move you.

Give yourself to it fully, every moment and every step of it, see them AS the destination...

This is the infinite game of being a man.

And you’re already in it.

It’s so easy to say, "One day, I’ll start."

One day, I’ll follow my purpose.
One day, I’ll heal that relationship.
One day, I’ll live the life I dream of.

But here’s what`s true:

"One day" never comes.

You don’t need more time, more certainty, or the perfect moment.

What you need is a decision.

Day one begins the moment you choose.
The moment you say, "I`m done waiting. I’m ready to start NOW."

No matter how small the step, you’re moving. You’re creating momentum.

Every transformation, everything great you've ever achieved - started with a single decision, a single step.

Not "one day" - But DAY - 1.

So what is it going to be?

It’s so easy to say, "One day, I’ll start."

One day, I’ll follow my purpose.
One day, I’ll heal that relationship.
One day, I’ll live the life I dream of.

But here’s what`s true:

"One day" never comes.

You don’t need more time, more certainty, or the perfect moment.

What you need is a decision.

Day one begins the moment you choose.
The moment you say, "I`m done waiting. I’m ready to start NOW."

No matter how small the step, you’re moving. You’re creating momentum.

Every transformation, everything great you've ever achieved - started with a single decision, a single step.

Not "one day" - But DAY - 1.

So what is it going to be?

USE IT ALL.

The heartbreak. The bliss. The stillness. The chaos.
Let every moment teach you. Let every challenge sharpen you.

Here's a perspective:

In every moment, in everything that happens - it is Life asking you:

CAN YOU MEET ME NOW?

can you still stay present? can you still breathe deeply? can you stay centered and grounded? can you stand by the truth?

the next time life asks, “Can you meet me now?”
Breathe deep. Root yourself. Say yes.

use it as what it is - an invitation to practice.

USE IT ALL.

The heartbreak. The bliss. The stillness. The chaos.
Let every moment teach you. Let every challenge sharpen you.

Here's a perspective:

In every moment, in everything that happens - it is Life asking you:

CAN YOU MEET ME NOW?

can you still stay present? can you still breathe deeply? can you stay centered and grounded? can you stand by the truth?

the next time life asks, “Can you meet me now?”
Breathe deep. Root yourself. Say yes.

use it as what it is - an invitation to practice.

TO BECOME WHO YOU WANT TO BE
YOU MUST ACCEPT WHO YOU ARE NOW

Stop for a moment. Take an honest look at where you’re at in your life right now.

The parts you’re proud of.
The parts you’d rather hide.
The victories you claim—and the failures you shove into the shadows.

THIS is your starting point.
Not the person you’ll be in 5 years. Not the perfect version of you that exists in your head. It’s the person staring back at you in the mirror, right here, right now.

If you can’t accept yourself - if you can’t meet yourself with understanding and compassion - you’ll never grow into the person you’re hoping to become.

Transformation doesn’t start with shame - at least not the good kind.
It doesn’t start with denial or rejection of who you are today.
It starts with radical self-honesty and acceptance.

I`m not talking about just cutting yourself a slack and "aiming low". I`m talking about recognizing that the version of you who struggles, who doubts, who messes up - IS ALSO the one who will carry you to greatness.

The person you’re becoming? they are built on the foundation of the person you are NOW.

That growth requires respecting the now WHILE reaching for the next.

So ask yourself:
- What parts of you have you been deeming unacceptable or unlovable?
- What would change if you brought love and acceptance to those places instead?

Sit with it. Own it. Accept it. That’s the first step toward BECOMING.

Ready to step into the man you were born to be?

The journey starts with meeting yourself right where you are.

TO BECOME WHO YOU WANT TO BE
YOU MUST ACCEPT WHO YOU ARE NOW

Stop for a moment. Take an honest look at where you’re at in your life right now.

The parts you’re proud of.
The parts you’d rather hide.
The victories you claim—and the failures you shove into the shadows.

THIS is your starting point.
Not the person you’ll be in 5 years. Not the perfect version of you that exists in your head. It’s the person staring back at you in the mirror, right here, right now.

If you can’t accept yourself - if you can’t meet yourself with understanding and compassion - you’ll never grow into the person you’re hoping to become.

Transformation doesn’t start with shame - at least not the good kind.
It doesn’t start with denial or rejection of who you are today.
It starts with radical self-honesty and acceptance.

I`m not talking about just cutting yourself a slack and "aiming low". I`m talking about recognizing that the version of you who struggles, who doubts, who messes up - IS ALSO the one who will carry you to greatness.

The person you’re becoming? they are built on the foundation of the person you are NOW.

That growth requires respecting the now WHILE reaching for the next.

So ask yourself:
- What parts of you have you been deeming unacceptable or unlovable?
- What would change if you brought love and acceptance to those places instead?

Sit with it. Own it. Accept it. That’s the first step toward BECOMING.

Ready to step into the man you were born to be?

The journey starts with meeting yourself right where you are.

FAILURE & RECOMMITMENT

Newsflash: no man walks a straight path to greatness.

We stumble.
We fall.
We mess up.
Sometimes, we lose sight of the man we said we’d be.

Now listen carefully:

Not only that that’s part of the process - THAT IS THE PROCESS!

Failure isn’t the enemy - it’s the training ground. It’s the forge where your character is tested, refined, and strengthened.

The question isn’t will you fail?

You will. You’re human.

The real question is: What will you do when you fall?

Will you wallow in shame, letting failure define you?
Or will you choose to rise, recommit, and keep moving forward?

Every man who’s achieved something meaningful in his life has faced this crossroads - over and over and over again.

The masculine journey isn’t about being perfect or never falling short.

It’s about learning to stand back up.

It’s about recommitting to your values, your purpose, and the vision of the man you’re becoming - again and again and again.

You’re not defined by your failures.
You’re measured by how you rise from them.

So if you’re in a rut right now, feeling like you’ve dropped the ball or lost your way, know this:

Every time you recommit, you get stronger.
Every time you stand back up, you step closer to mastery.

This is how men are forged - not by holding "the perfect pose" forever and always, but by the willingness to fail and rise.

FAILURE & RECOMMITMENT

Newsflash: no man walks a straight path to greatness.

We stumble.
We fall.
We mess up.
Sometimes, we lose sight of the man we said we’d be.

Now listen carefully:

Not only that that’s part of the process - THAT IS THE PROCESS!

Failure isn’t the enemy - it’s the training ground. It’s the forge where your character is tested, refined, and strengthened.

The question isn’t will you fail?

You will. You’re human.

The real question is: What will you do when you fall?

Will you wallow in shame, letting failure define you?
Or will you choose to rise, recommit, and keep moving forward?

Every man who’s achieved something meaningful in his life has faced this crossroads - over and over and over again.

The masculine journey isn’t about being perfect or never falling short.

It’s about learning to stand back up.

It’s about recommitting to your values, your purpose, and the vision of the man you’re becoming - again and again and again.

You’re not defined by your failures.
You’re measured by how you rise from them.

So if you’re in a rut right now, feeling like you’ve dropped the ball or lost your way, know this:

Every time you recommit, you get stronger.
Every time you stand back up, you step closer to mastery.

This is how men are forged - not by holding "the perfect pose" forever and always, but by the willingness to fail and rise.

Ready, set, meme!

Ready, set, meme!

THE RELATIONSHIP GAME-CHANGER

Most couples fall into a trap.

We focus on what’s not working.
What’s missing.
What’s frustrating.

If you want a thriving relationship, it’s not just about fixing problems. It’s about creating a culture of appreciation & devotion, a relationship that actually FEELS GOOD to be in.

Ask yourself:
When was the last time I truly saw deep into my partner?
When did I tell them what I appreciate, love, or admire about them?

This practice isn’t just luxury. It’s a necessity.
When your partner feels seen, loved, and appreciated, the relationship becomes a space where both of you want to be.

Here’s the invitation - take it for a spin and see what happens:

Start your day with gratitude - what do you love about them.
Share regularly what inspires you about how they show up, what are you grateful for?
What makes you proud to walk beside them?

Lastly -Do this ESPECIALLY on the days when you don’t feel like it.

That’s probably when it’s needed the most.

This isn’t just about making your partner feel good - it’s about creating a space where love and connection can thrive.

And the more you do it the more it becomes the culture of the relationship, wouldn't you want to be in a relationship like that? where you celebrate and elevate one another on the daily?

The choice is in your hands - you can literally start today...

Thank me later.

THE RELATIONSHIP GAME-CHANGER

Most couples fall into a trap.

We focus on what’s not working.
What’s missing.
What’s frustrating.

If you want a thriving relationship, it’s not just about fixing problems. It’s about creating a culture of appreciation & devotion, a relationship that actually FEELS GOOD to be in.

Ask yourself:
When was the last time I truly saw deep into my partner?
When did I tell them what I appreciate, love, or admire about them?

This practice isn’t just luxury. It’s a necessity.
When your partner feels seen, loved, and appreciated, the relationship becomes a space where both of you want to be.

Here’s the invitation - take it for a spin and see what happens:

Start your day with gratitude - what do you love about them.
Share regularly what inspires you about how they show up, what are you grateful for?
What makes you proud to walk beside them?

Lastly -Do this ESPECIALLY on the days when you don’t feel like it.

That’s probably when it’s needed the most.

This isn’t just about making your partner feel good - it’s about creating a space where love and connection can thrive.

And the more you do it the more it becomes the culture of the relationship, wouldn't you want to be in a relationship like that? where you celebrate and elevate one another on the daily?

The choice is in your hands - you can literally start today...

Thank me later.

DO YOU RESPECT YOURSELF?

When you lack discipline, it’s not just about missed deadlines, skipped workouts, or bad habits. It’s deeper.

It’s a sign you’re breaking your own trust. Ignoring your deeper desires. Turning away from the version of you you want to embody.

But when you do maintain discipline,
That’s the ultimate form of self-respect. It’s saying:
"I honor my commitments - ESPECIALLY the ones I’ve made to myself."

It’s choosing to show up when no one is watching. To do the hard thing because it aligns with your vision. To trust that every rep, every step, every decision matters.

This is what separates the man who drifts through life from the one who leads with clarity and purpose.

So ask yourself:
Where are you not showing yourself the respect you deserve?
What would shift if you fully committed to the man you see in the mirror?

Remember: self-respect isn’t a gift someone gives you. It’s built, earned, and owned.

Discipline is the doorway. The only question is: are you willing to walk through it?

🔥 DM me if you want a brother to show you the door...

DO YOU RESPECT YOURSELF?

When you lack discipline, it’s not just about missed deadlines, skipped workouts, or bad habits. It’s deeper.

It’s a sign you’re breaking your own trust. Ignoring your deeper desires. Turning away from the version of you you want to embody.

But when you do maintain discipline,
That’s the ultimate form of self-respect. It’s saying:
"I honor my commitments - ESPECIALLY the ones I’ve made to myself."

It’s choosing to show up when no one is watching. To do the hard thing because it aligns with your vision. To trust that every rep, every step, every decision matters.

This is what separates the man who drifts through life from the one who leads with clarity and purpose.

So ask yourself:
Where are you not showing yourself the respect you deserve?
What would shift if you fully committed to the man you see in the mirror?

Remember: self-respect isn’t a gift someone gives you. It’s built, earned, and owned.

Discipline is the doorway. The only question is: are you willing to walk through it?

🔥 DM me if you want a brother to show you the door...

Real talk: simply put - you can't fake alignment.

alignment of what? EVERYTHING.

When your words match your actions,
When your purpose expresses through your choices,
When your choices reflect your values,
When your body reflects your philosophy.

Everyone around you? They might not be able to explain it, but they can FEEL it.

So if you've ever wondered:

"Why doesn't my partner trust me?"
"Why can't I find my purpose?"
"Why am I stuck financially?"
"Why don`t I feel meaning?"

It's most likely because you're out of alignment in some way shape or form.

I know because I've been there...

So before looking outside and trying to find all the reasons, take a moment to look within.

Because here's what's true: Integrity isn't something you perform. It's who you ARE.

If you're ready to embody real substance and step into the best version of yourself - Start with alignment. Everything else will follow.

🔥 DM me if you want some support with that - I'm here for it.

#MensWork #PersonalGrowth #Integrity #AuthenticLeadership #MensCoaching #PersonalDevelopment #IntegralMastery #MindsetShift #PurposeDriven #EmbodiedLeadership

Real talk: simply put - you can't fake alignment.

alignment of what? EVERYTHING.

When your words match your actions,
When your purpose expresses through your choices,
When your choices reflect your values,
When your body reflects your philosophy.

Everyone around you? They might not be able to explain it, but they can FEEL it.

So if you've ever wondered:

"Why doesn't my partner trust me?"
"Why can't I find my purpose?"
"Why am I stuck financially?"
"Why don`t I feel meaning?"

It's most likely because you're out of alignment in some way shape or form.

I know because I've been there...

So before looking outside and trying to find all the reasons, take a moment to look within.

Because here's what's true: Integrity isn't something you perform. It's who you ARE.

If you're ready to embody real substance and step into the best version of yourself - Start with alignment. Everything else will follow.

🔥 DM me if you want some support with that - I'm here for it.

#MensWork #PersonalGrowth #Integrity #AuthenticLeadership #MensCoaching #PersonalDevelopment #IntegralMastery #MindsetShift #PurposeDriven #EmbodiedLeadership

Relationship meme dump - you're welcome.

Relationship meme dump - you're welcome.

DONT TALK SH*T

Are you part of the problem—or part of the solution?

There’s no shortage of men out there claiming to do *men’s work*, but somewhere along the way, they find themselves talking down about men. Maybe it’s to gain favor, feel superior, or just to fit in with the crowd.

But is that what we need? Is it helping anyone?

We’re in an era where it’s more confusing than ever to be a man, to understand what’s expected, what’s wanted, and what’s truly needed. And tearing each other down only adds to that confusion.

If you’re truly doing the work, something becomes clear: you see the beauty in men. You appreciate men. You fall in love with what they bring, what they’re capable of, and the unique way they carry their burdens.

Yes, there are men who need a wake-up call. There are men who need a shake, a jolt, a reminder of their purpose and power. But if you give that call, make sure it’s given with love for men, not out of frustration or superiority.

If you find yourself judging, resenting, or mistrusting men, take a look at the part of yourself that hasn’t yet made peace with your own masculinity.

The next time you feel the urge to talk down on another man, take a moment to look inside. Once you do that, look around you again. See the kings standing all around you.

Drop a 🔥 if you feel me.

DONT TALK SH*T

Are you part of the problem—or part of the solution?

There’s no shortage of men out there claiming to do *men’s work*, but somewhere along the way, they find themselves talking down about men. Maybe it’s to gain favor, feel superior, or just to fit in with the crowd.

But is that what we need? Is it helping anyone?

We’re in an era where it’s more confusing than ever to be a man, to understand what’s expected, what’s wanted, and what’s truly needed. And tearing each other down only adds to that confusion.

If you’re truly doing the work, something becomes clear: you see the beauty in men. You appreciate men. You fall in love with what they bring, what they’re capable of, and the unique way they carry their burdens.

Yes, there are men who need a wake-up call. There are men who need a shake, a jolt, a reminder of their purpose and power. But if you give that call, make sure it’s given with love for men, not out of frustration or superiority.

If you find yourself judging, resenting, or mistrusting men, take a look at the part of yourself that hasn’t yet made peace with your own masculinity.

The next time you feel the urge to talk down on another man, take a moment to look inside. Once you do that, look around you again. See the kings standing all around you.

Drop a 🔥 if you feel me.

DON'T BE A PART OF THE PROBLEM.

we see it everywhere men and women that talk absolute shit about other men, men that go on about how their "brothers are not showing up and how men are sleeping and are behind, women belittling and portraying their partners as little boys.

most people today are operating with the belief - conscious or not, of "men are typically scum bags until proven otherwise".

what a sad world to live in.

and not one that makes it feel good to be a man.

the truth is

We live in a society that doesn't exactly celebrate actual men of integrity, maturity and attunement, and those type of men don't survive long or are welcomed in what we call "the patriarchy".

so what if we tried it the other way?

what if we saw the best in men,
what if we believed in their highest?
and that belief became the invitation that called men to their kinghood, became the cry that woke them up?

what if that was true?
would you give that a shot?

don't be a part of the problem,
stop putting men down,

open your eyes and see kings instead of baggers.

and by seeing that - elevate them to that standard.

DON'T BE A PART OF THE PROBLEM.

we see it everywhere men and women that talk absolute shit about other men, men that go on about how their "brothers are not showing up and how men are sleeping and are behind, women belittling and portraying their partners as little boys.

most people today are operating with the belief - conscious or not, of "men are typically scum bags until proven otherwise".

what a sad world to live in.

and not one that makes it feel good to be a man.

the truth is

We live in a society that doesn't exactly celebrate actual men of integrity, maturity and attunement, and those type of men don't survive long or are welcomed in what we call "the patriarchy".

so what if we tried it the other way?

what if we saw the best in men,
what if we believed in their highest?
and that belief became the invitation that called men to their kinghood, became the cry that woke them up?

what if that was true?
would you give that a shot?

don't be a part of the problem,
stop putting men down,

open your eyes and see kings instead of baggers.

and by seeing that - elevate them to that standard.

WANT A LASTING RELATIONSHIP?

Then don't f**k with these 3 core principles:

1. Both of your Experiences Are Valid:
we tend to operate from a place where if your experience is valid - that must mean mine isn't and vice versa, then we try to make each other wrong or get defensive.
NEWS FLASH: Both of your experiences are valid, both perspectives can coexist, there are two people here, two nervous systems, two hearts.
the fact of what happened is usually objective - the experience of it is completely subjective.
if you want relationship where both of you to feel safe, seen and heard - you don't want to lose sight of this one...

2. Both of your needs equally matter:
Your needs matter as much as theirs. Their needs matter as much as yours.
Safety, respect, connection, space—all of it is important. True partnership honors both sides, recognizing that each person’s needs are essential and committing to trying to help them get met in that - is the culture you want to create.

3. Honor & respect - no matter what:
No trigger, no situation justifies disrespect and being intentionally hurtful. There’s a human being with a nervous system in front of you, that human being happens to be your partner who is choosing to entrust you with their heart - ACT ACCORDINGLY, you're not in kindergarten...
we both need some capacity to hold space for anger, sadness, hurt, but we don't get a right to intentionally inflict pain - f**k that - I want better for you.

These are the foundations, you don't f**k with the foundations...

If you need help to hold these us in your relationship - hit me up, I'm here to help.

WANT A LASTING RELATIONSHIP?

Then don't f**k with these 3 core principles:

1. Both of your Experiences Are Valid:
we tend to operate from a place where if your experience is valid - that must mean mine isn't and vice versa, then we try to make each other wrong or get defensive.
NEWS FLASH: Both of your experiences are valid, both perspectives can coexist, there are two people here, two nervous systems, two hearts.
the fact of what happened is usually objective - the experience of it is completely subjective.
if you want relationship where both of you to feel safe, seen and heard - you don't want to lose sight of this one...

2. Both of your needs equally matter:
Your needs matter as much as theirs. Their needs matter as much as yours.
Safety, respect, connection, space—all of it is important. True partnership honors both sides, recognizing that each person’s needs are essential and committing to trying to help them get met in that - is the culture you want to create.

3. Honor & respect - no matter what:
No trigger, no situation justifies disrespect and being intentionally hurtful. There’s a human being with a nervous system in front of you, that human being happens to be your partner who is choosing to entrust you with their heart - ACT ACCORDINGLY, you're not in kindergarten...
we both need some capacity to hold space for anger, sadness, hurt, but we don't get a right to intentionally inflict pain - f**k that - I want better for you.

These are the foundations, you don't f**k with the foundations...

If you need help to hold these us in your relationship - hit me up, I'm here to help.

REMEMBER THIS (myself included) :

you can master every technique, dig into the depths of what makes us tick, understand the concepts that speaks to the mind, learn the language of connection, vulnerability, healing.

But when you touch a human soul—let it all go.

Drop the tools and meet them, heart to heart, with nothing but your presence, your humanity. All the knowledge and theory in the world fade in the face of real Grounded trustable presence.

We humans are more simple then we know, we all want to FEEL heard, seen and understood. The truth is - you can easily change someone's life if you actually pay pay attention to them and let your heart be touched by theirs.

You want to promote real healing, create real connection? It happens when we step out from behind what we know and simply be.

So go ahead give it a try, show up with everything you’ve learned, yet hold it loosely— but when the time comes, let go. And let your soul meet theirs.

REMEMBER THIS (myself included) :

you can master every technique, dig into the depths of what makes us tick, understand the concepts that speaks to the mind, learn the language of connection, vulnerability, healing.

But when you touch a human soul—let it all go.

Drop the tools and meet them, heart to heart, with nothing but your presence, your humanity. All the knowledge and theory in the world fade in the face of real Grounded trustable presence.

We humans are more simple then we know, we all want to FEEL heard, seen and understood. The truth is - you can easily change someone's life if you actually pay pay attention to them and let your heart be touched by theirs.

You want to promote real healing, create real connection? It happens when we step out from behind what we know and simply be.

So go ahead give it a try, show up with everything you’ve learned, yet hold it loosely— but when the time comes, let go. And let your soul meet theirs.

THE ONE THING EVERYBODY WANTS

Attachment styles,
Love languages,
Erotic blueprints,
Non-violent communication,
Active listening,
Core erotic themes…

Today, there are so many ways to connect with your partner—so many tools, practices, and modalities to help make anyone in your life feel heard, felt, and understood.

But the truth is—it can get confusing. We can get lost in all the different tools and steps, caught up in the “Am I doing this right?” mind-boggle.

It’s easy to forget the simple, common denominator that underpins them all: Attention & Presence.

Attention and presence are the currency of love. If your partner tracks you—your cycles, what you appreciate, how you feel cared for, the way you take your coffee—you feel the love, the care… THEY SEE YOU.

We tend to forget this simple truth, especially if we’ve been together for a while. Living together and losing ourselves in the grind of everyday life, chores, and responsibilities—we start taking each other for granted. We stop paying attention, and often, we lose presence.

And then we ask—what happened? Why are we not as attracted to each other? Or we ask any number of other things I hear from some of the couples I work with...

So let me break it down as simply as it gets:

If you want to make someone feel loved:
Pay attention to them and be present with them.

You can add any fancy tool or practice you like. But if you want the meal to taste good, you need these base ingredients.

THE ONE THING EVERYBODY WANTS

Attachment styles,
Love languages,
Erotic blueprints,
Non-violent communication,
Active listening,
Core erotic themes…

Today, there are so many ways to connect with your partner—so many tools, practices, and modalities to help make anyone in your life feel heard, felt, and understood.

But the truth is—it can get confusing. We can get lost in all the different tools and steps, caught up in the “Am I doing this right?” mind-boggle.

It’s easy to forget the simple, common denominator that underpins them all: Attention & Presence.

Attention and presence are the currency of love. If your partner tracks you—your cycles, what you appreciate, how you feel cared for, the way you take your coffee—you feel the love, the care… THEY SEE YOU.

We tend to forget this simple truth, especially if we’ve been together for a while. Living together and losing ourselves in the grind of everyday life, chores, and responsibilities—we start taking each other for granted. We stop paying attention, and often, we lose presence.

And then we ask—what happened? Why are we not as attracted to each other? Or we ask any number of other things I hear from some of the couples I work with...

So let me break it down as simply as it gets:

If you want to make someone feel loved:
Pay attention to them and be present with them.

You can add any fancy tool or practice you like. But if you want the meal to taste good, you need these base ingredients.

"THIS IS A MIRACLE!"

The nice old lady exclaimed and her face was beaming.

20 strong men showed up on her hurricane-stricken land in Asheville NC, where nine generations of her family had lived.

"We are honored to be here" we said "tell us what you need."

we have spent the last 3 days in a men's retreat talking about values, purpose, presence and integrity, while practicing embodied men's work.

a teacher of mine once said "Meditation is the rehearsal - life is the actual show" meaning we practice also so we could meet life in a way that is more aligned, we practice in order to have the vision meet the ground.

going there and offer support to the people that have lost everything was that exact translation, taking the teachings from the practice hall and bringing it out into the world, to the ones in need - getting our hands dirty...

Ot is not enough to speak about "what a good man is", drawing diagrams on whiteboards can only get you so far...

And it would definitely not answer the cry and pain that undercurrents that question.

It's about getting out there and BEING a good man.

practicing, refining, clearing, healing and doing the work so that your way of being - is a gift, a service to this world, that the way you simply breath is the answer to that question...

"THIS IS A MIRACLE!"

The nice old lady exclaimed and her face was beaming.

20 strong men showed up on her hurricane-stricken land in Asheville NC, where nine generations of her family had lived.

"We are honored to be here" we said "tell us what you need."

we have spent the last 3 days in a men's retreat talking about values, purpose, presence and integrity, while practicing embodied men's work.

a teacher of mine once said "Meditation is the rehearsal - life is the actual show" meaning we practice also so we could meet life in a way that is more aligned, we practice in order to have the vision meet the ground.

going there and offer support to the people that have lost everything was that exact translation, taking the teachings from the practice hall and bringing it out into the world, to the ones in need - getting our hands dirty...

Ot is not enough to speak about "what a good man is", drawing diagrams on whiteboards can only get you so far...

And it would definitely not answer the cry and pain that undercurrents that question.

It's about getting out there and BEING a good man.

practicing, refining, clearing, healing and doing the work so that your way of being - is a gift, a service to this world, that the way you simply breath is the answer to that question...

Time for a spiritual meme dump.

Time for a spiritual meme dump.

IS THIS YOU?

A sxxually empowered man isn’t the one who performs like he’s in a movie

It’s the man who shows up as he truly is, with vulnerability and honesty.

He’s not trying to impress, control, or mask anything. Instead, he meets his partner with what’s *real*—even when it’s uncomfortable.

True empowerment isn’t about playing a role - it’s about creating safety, showing trust, and connecting with authenticity.

It’s about being present enough to feel and express what's actually true in the moment.

IS THIS YOU?

A sxxually empowered man isn’t the one who performs like he’s in a movie

It’s the man who shows up as he truly is, with vulnerability and honesty.

He’s not trying to impress, control, or mask anything. Instead, he meets his partner with what’s *real*—even when it’s uncomfortable.

True empowerment isn’t about playing a role - it’s about creating safety, showing trust, and connecting with authenticity.

It’s about being present enough to feel and express what's actually true in the moment.

WE ALL KNOW IT.

When we come across a person who moves in unison with their mind, values, body, and choices.

We can feel it right away—and we TRUST it.

So many people today are busy preaching, shouting from the corner of the market—without having spent sufficient time in the cave, without letting their insights and understandings seep into their bones.

When you've done that, when you’ve put in the hours, and your entire being starts to emanate the principles you follow.

Then your presence becomes the greatest testament.

Then you don’t need to say much... and if you do, the words become secondary.

There are louder forces in the room.

We need more teachers like that—who speak less and embody more, who humbly carry the teachings by the way they chop wood and carry water.

We need to rehab ourselves from the loud and shiny, so we have the eyes to see, the ears to hear, and the wisdom to recognize such teachers.

Big ideas and intricate worldviews are worth nothing if we don’t live by them and walk them in a good way.

Be that person—who walks in humbleness, like no one is looking.

Don’t explain your philosophy.

Embody it.

WE ALL KNOW IT.

When we come across a person who moves in unison with their mind, values, body, and choices.

We can feel it right away—and we TRUST it.

So many people today are busy preaching, shouting from the corner of the market—without having spent sufficient time in the cave, without letting their insights and understandings seep into their bones.

When you've done that, when you’ve put in the hours, and your entire being starts to emanate the principles you follow.

Then your presence becomes the greatest testament.

Then you don’t need to say much... and if you do, the words become secondary.

There are louder forces in the room.

We need more teachers like that—who speak less and embody more, who humbly carry the teachings by the way they chop wood and carry water.

We need to rehab ourselves from the loud and shiny, so we have the eyes to see, the ears to hear, and the wisdom to recognize such teachers.

Big ideas and intricate worldviews are worth nothing if we don’t live by them and walk them in a good way.

Be that person—who walks in humbleness, like no one is looking.

Don’t explain your philosophy.

Embody it.

FREE WEBINAR for men

~ Mastering Masculine Intimacy ~

Join us for a **FREE Webinar** on September 24th!

**WE WILL TALK ABOUT**

🔸 OVERCOMING INSECURITY
🔸 BUILDING TRUST
🔸 DEEPENING EMOTIONAL INTIMACY
🔸 NAVIGATING CONFLICT WITH GRACE
🔸 LEADING WITH INTEGRITY

**THIS WEBINAR IS FOR**

🔸Men who want to deepen their relationships and strengthen their emotional connection
🔸 Those ready to overcome insecurities and lead with confidence.
🔸 Men seeking to build trust and intimacy in their current or future relationships.
🔸 Anyone who wants to understand the deeper dynamics of masculine energy in a relationship.

Too many men struggle in their relationships due to insecurity, emotional disconnection, and misunderstandings around their role.

This webinar will guide you to understand and embody the 5 keys of the Integral Masculine, helping you build trust, overcome conflict, and create real intimacy with your partner.

Whether you're single, in a relationship, or navigating challenges, this is your opportunity to transform how you show up and lead in love.

🕒 **When:** September 24 | 10 AM PST / 7 PM CET

Secure your spot today to learn to overcome insecurity, build trust,
Create depth, and true Intimacy in your current or future romantic relationship!

**for more info and registration - Click the Link here or in my Bio**

FREE WEBINAR for men

~ Mastering Masculine Intimacy ~

Join us for a **FREE Webinar** on September 24th!

**WE WILL TALK ABOUT**

🔸 OVERCOMING INSECURITY
🔸 BUILDING TRUST
🔸 DEEPENING EMOTIONAL INTIMACY
🔸 NAVIGATING CONFLICT WITH GRACE
🔸 LEADING WITH INTEGRITY

**THIS WEBINAR IS FOR**

🔸Men who want to deepen their relationships and strengthen their emotional connection
🔸 Those ready to overcome insecurities and lead with confidence.
🔸 Men seeking to build trust and intimacy in their current or future relationships.
🔸 Anyone who wants to understand the deeper dynamics of masculine energy in a relationship.

Too many men struggle in their relationships due to insecurity, emotional disconnection, and misunderstandings around their role.

This webinar will guide you to understand and embody the 5 keys of the Integral Masculine, helping you build trust, overcome conflict, and create real intimacy with your partner.

Whether you're single, in a relationship, or navigating challenges, this is your opportunity to transform how you show up and lead in love.

🕒 **When:** September 24 | 10 AM PST / 7 PM CET

Secure your spot today to learn to overcome insecurity, build trust,
Create depth, and true Intimacy in your current or future romantic relationship!

**for more info and registration - Click the Link here or in my Bio**

WHAT DO YO WANT?

Ask yourself that.

Now look deeper... what is it?

What is it at the end of the day that would make you sleep easy?

What is actually YOURS?

The way I understand it, the true riches of life - They can’t be bought, and there’s no shortcut to attaining them.

They are earned—through consistency, discipline, and heart.

Through consistent practice and willingness to actually meet yourself.

To show up every day, push past the resistance, and honor yourself.
To learn to silence the noise, face your fears, and embrace stillness.
To be present, give, and love as fiercely & deeply as you can.

We think money is the end all - it isn't,
Money is great, it opens doors, but it's merely a tool.

At the end of the day, for the things that truly matter we all need to work for and cultivate ourselves,

We are all equal in the face of what matters, and no amount of money can change that.

WHAT DO YO WANT?

Ask yourself that.

Now look deeper... what is it?

What is it at the end of the day that would make you sleep easy?

What is actually YOURS?

The way I understand it, the true riches of life - They can’t be bought, and there’s no shortcut to attaining them.

They are earned—through consistency, discipline, and heart.

Through consistent practice and willingness to actually meet yourself.

To show up every day, push past the resistance, and honor yourself.
To learn to silence the noise, face your fears, and embrace stillness.
To be present, give, and love as fiercely & deeply as you can.

We think money is the end all - it isn't,
Money is great, it opens doors, but it's merely a tool.

At the end of the day, for the things that truly matter we all need to work for and cultivate ourselves,

We are all equal in the face of what matters, and no amount of money can change that.

Why would I drop everything and go to the desert for 3 weeks?

Why would I put my business on hold,
My life on pause, and shed blood, sweat, and tears - to build a city in the middle of nowhere that only exists for a week?

Because there’s nowhere like it on earth,

Because it’s the place where I meet the best of humanity.

Because it’s the place that gives me hope.

A place where people celebrate each other.
A place where everything is shared, and no one wants anything from you
A place where money isn't a thing!
A place where everything is art and is built to make you go “WOW!” and giggle.

A place that shows you, sometimes ruthlessly, who you truly are beneath all the masks.
A place where all your shadows are invited to the surface.
A place that reminds you of the magnificence & importance of play, and potentially how serious you've become...

It’s a place that humbles you & makes you laugh, cry, and stand in awe,

over, and over, and over again.

I go there because that place reflects to me the man I am at my core, how I protect the ones I love, and what i still have to work on.

I go there because it makes me a better person.

I go there because it matters.

_______________

Deep bows to all my clients, who have been patient and understanding with my absence - you get to now have the upgraded version of me...

Now back to work

Back to service

Lets go.

Why would I drop everything and go to the desert for 3 weeks?

Why would I put my business on hold,
My life on pause, and shed blood, sweat, and tears - to build a city in the middle of nowhere that only exists for a week?

Because there’s nowhere like it on earth,

Because it’s the place where I meet the best of humanity.

Because it’s the place that gives me hope.

A place where people celebrate each other.
A place where everything is shared, and no one wants anything from you
A place where money isn't a thing!
A place where everything is art and is built to make you go “WOW!” and giggle.

A place that shows you, sometimes ruthlessly, who you truly are beneath all the masks.
A place where all your shadows are invited to the surface.
A place that reminds you of the magnificence & importance of play, and potentially how serious you've become...

It’s a place that humbles you & makes you laugh, cry, and stand in awe,

over, and over, and over again.

I go there because that place reflects to me the man I am at my core, how I protect the ones I love, and what i still have to work on.

I go there because it makes me a better person.

I go there because it matters.

_______________

Deep bows to all my clients, who have been patient and understanding with my absence - you get to now have the upgraded version of me...

Now back to work

Back to service

Lets go.

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

pexels-hemz-4017971+copy.jpg

Join my newsletter to be the first to know about special offers, upcoming events, courses. Plus a chance to win a FREE 1:1 session with me.

First name

Last name

Email

1:1 COAHING - ONLINE COURSES - LIVE EVENTS - MY STORY - CONTACT

PRIVACY POLICY | TERMS AND CONDITIONS

© 2024 ORI DAHAN | ALL RIGHTS RESERVED

bottom of page